{"id":1478,"date":"2022-12-22T19:35:25","date_gmt":"2022-12-22T18:35:25","guid":{"rendered":"https:\/\/encrisis.net\/?p=1478"},"modified":"2022-12-22T19:35:25","modified_gmt":"2022-12-22T18:35:25","slug":"ya-eres-tu-mism-estar-en-sintonia","status":"publish","type":"post","link":"https:\/\/encrisis.net\/en\/ya-eres-tu-mism-estar-en-sintonia\/","title":{"rendered":"\u00bfYa eres t\u00fa mism@? Estar en sinton\u00eda"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Me encantan esas infusiones en las que te salen mensajitos inspiradores o que te hacen reflexionar. La que me toc\u00f3 el otro d\u00eda me hizo pensar un poco sobre esto: \u00bfYa te encargas de seguir siendo tu mismo\/a? Esto requiere responsabilidad con uno mismo para tu beneficio y el de los dem\u00e1s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Son preguntas que te pueden llevar a la indagaci\u00f3n que adem\u00e1s vienen al dedillo en esta \u00e9poca del a\u00f1o que est\u00e1 en su etapa final, el invierno nos trae recogimiento y el final del a\u00f1o trae reflexi\u00f3n sobre los meses que dejamos atr\u00e1s, dando paso al inicio de un nuevo a\u00f1o con buenas intenciones.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/encrisis.net\/wp-content\/uploads\/2022\/12\/whatsapp-image-2022-12-21-at-18.51.10.jpeg?w=576\" alt=\"\" class=\"wp-image-1482\" width=\"413\" height=\"734\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed van unas peque\u00f1as muestras de lo que entend\u00ed con esas palabras, no hago la traducci\u00f3n porque se me hac\u00eda un poco rara.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be you<\/strong>: En el sentido de ser tu misma, conocerte y de expresarte en tu d\u00eda a d\u00eda, saber qui\u00e9n eres. De hacer un viaje al interior para conocer al m\u00e1ximo. Sentir tu autenticidad y estar. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be great<\/strong>: Ser lo mejor que sepas, siempre alineada a tus valores y tus principios. Requiere intencionalidad y aprender a identificar el ego. Para que no se te suba pero tampoco que no te machaques. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be together<\/strong>: Que todas tus partes permanezcan unidas o en armon\u00eda. Mantener tu mente, cuerpo y esp\u00edritu de forma general en equilibrio, teniendo en cuenta que somos cambiantes y finitos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me pareci\u00f3 una buena reflexi\u00f3n para darme cuenta de lo dif\u00edcil que es mantenerse en esa l\u00ednea y no dejarse llevar por distracciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n la importancia de tener ese equilibrio interior para la propia salud en todo su conjunto. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfTe sientes alineado? \u00bfTe sientes satisfecha con tu presente o en paz contigo y tus acciones?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El conjunto de este mensaje de infusi\u00f3n me hace pensar que <strong>la clave es trabajar por la autenticidad para dar lo mejor de uno mismo, por ti y tambi\u00e9n para los dem\u00e1s<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eso implicar\u00e1 ser fiel y no fingir ser algo o alguien que no eres. Requiere mucha constancia y <strong>tener una relaci\u00f3n significativa contigo misma<\/strong> y con los dem\u00e1s, lo que puede ser muy importante para nuestra salud mental y bienestar emocional. Es un camino para toda la vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En resumen y como si fuera poco, parece alentar a las personas a ser aut\u00e9nticas, dedicadas y conectadas, lo que puede ser clave para tener \u00e9xito* y ser felices en la vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aprovecho este post para desearos lo mejor ahora que viene la Navidad y empezamos el 2023, espero que con fuerza, ganas y prop\u00f3sito:)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/encrisis.net\/wp-content\/uploads\/2022\/12\/pexels-photo-1415734.jpeg\" alt=\"\" class=\"wp-image-1499\" \/><figcaption class=\"wp-element-caption\">Photo by Aleksandar Pasaric on <a href=\"https:\/\/www.pexels.com\/es-es\/foto\/frutas-citricas-blancas-rojas-y-amarillas-1415734\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">*Que cada uno entienda aqu\u00ed lo que quiera<\/p>","protected":false},"excerpt":{"rendered":"<p>Me encantan esas infusiones en las que te salen mensajitos inspiradores o que te hacen reflexionar. La que me toc\u00f3 el otro d\u00eda me hizo pensar un poco sobre esto:&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[93,81,34,123,124,125,126,127,65,35,63,39,46],"class_list":["post-1478","post","type-post","status-publish","format-standard","category-reflexiones","tag-alta-capacidad","tag-altas-capacidades-intelectuales","tag-crisis","tag-cuerpo","tag-diciembre","tag-enero","tag-espiritu","tag-findeano","tag-gifted","tag-mente","tag-pensamiento","tag-psicologia","tag-superdotados"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfYa eres t\u00fa mism@? Estar en sinton\u00eda - Anna de En Crisis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/encrisis.net\/en\/ya-eres-tu-mism-estar-en-sintonia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfYa eres t\u00fa mism@? Estar en sinton\u00eda - Anna de En Crisis\" \/>\n<meta property=\"og:description\" content=\"Me encantan esas infusiones en las que te salen mensajitos inspiradores o que te hacen reflexionar. 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